Congratulations on making that decision of buying yoga mat even though you remain a beginner in this healthy exercise lifestyle. can you build muscle with pilates Practicing yoga is really a way of life; it isn’t just a fitness program. It is about keeping yourself in good physical shape and being fit as you want to prolong your life. But what type of exercise mat does a beginner in yoga use?

There Is No Such Thing As “FOR NOVICES Only” Mat

As a beginner in yoga, you can purchase and use any slip free yoga mat that you require. Mats being sold in malls or direct from an online seller have different qualities sufficient reason for that you can pick which yoga mat will suit you best. The most typical as well as perhaps a best seller mat are often made of PVC material.


PVC is short for Poly Vinyl Chloride. This sort of material is thermoplastic and this can be melted on a particular temperature also it hardens upon cooling down. The recycleables of PVC is made of oil and salt but there are debates on it being unsafe. Plenty of yoga aficionados use the PVC because of its good deal. Assuming you have sweaty palms or feet, it is advisable to use yoga gloves or socks using your PVC yoga mat because it does not absorb sweat.

(Added bonus: PVC mat could be a camping mat too!)


If you’re not sensitive to latex, the natural rubber yoga mat may serve you best. It absorbs perspiration that makes it slip-free when you perform your moves. It isn’t really hygienic for some but what you can do is work with a yoga towel among your rubber slip free yoga mat and it’s really perfect.


You might have heard about tpe yoga mat. TPE means thermal plastic elastomer. That is an eco-friendly choice for an exercise mat because it is made of carbon. It has no PVC or rubber-like materials in it. This sort of yoga mat is probably not able to absorb moisture however the good thing about that’s it inhibits growth of bacteria. Could it be non-slip? Of course! It offers the necessary support when you are doing your poses.

Organic Cotton

Some manufacturers of organic cotton mats take pride on the fact that their mats are filled up with kapok. It is often used for restorative yoga. Restorative yoga is really a type of yoga exercise wherein most positions are done prone. The mat is thick for back support and the cover is natural cotton with a separate kapok cushion. An organic cotton yoga mat can be washed; air-dried and re-used as is.

Should you be into backyard outings, this is the great camping mat due to its kapok cotton feature. It feels as though foam.


Can you imagine a mat manufactured from vegetables? Well, jute is really a vegetable so essentially this mesh mat cares for the environment. It takes a little significantly less than 4 years for a jute plant to mature with leaves used as natural fertilizers and the plant itself consumes carbon dioxide, cleaning the air.

It is simple to position yourself together with your jute mat. It is super thin super comfortable to use simultaneously. Jute is gathering popularity in the exercise mat industry.